I’m a senior yoga and meditation teacher and trained herbalist. I offer customized health plans for those seeking balanced lives. I weave together the ancient traditions of yoga, meditation, Ayurveda, Traditional Chinese medicine (TCM) and Western herbal medicine to create a unique formula for your constitution. I’m currently training to become a Nutritional Therapist with the College of Naturopathic Medicine.

If you’d like to learn more about my approach you can listen to my podcast interviews here, here and here. I believe that your body holds the wisdom to heal itself, I’m just a guide in the process. The plants remain my wisest teacher to this day and I work with Mother Earth to help you heal.

You can read my health and wellness articles on Peaceful Dumpling here.

My background in human rights, health and sustainability took me around the world from Nepal to Kenya and I’m passionate about learning from other cultures. I love travelling, tea, old books, vintage-hunting, folklore, stormy seas, tarot & living by the seasons.

I’m currently based between Brighton & my Narrowboat on the River Stort.

Additionally, I hold a a B.A in Social Anthropology from SOAS, The Graduate Diploma of Law from the University of Law & an M.A in Human Rights from University College London (UCL).